What is image streaming?
Image streaming has been explained by many feature people as the problem solving through dreams. For many it was the breakthrough many had been seeking for and to improving memory.
History is full similar stories where answers came to people through dreams. This is an excellent way to find solutions to problems because the right brain is involved the problem solving process and holding potential amounts of brain power.
When we are awake the right brain often cuts out solution finding because the left brain edits what comes from the right brain, making it more logical and often suppressing the answers. This is why problem solutions often come when we are asleep and the right brain is not being edited by the left brain.
The problem here is that one cannot control dreams.We cannot decide in advance what we are going to dream about and most of the time we do not remember our dreams
The solution, is to use a process called image streaming, which creates a dream like state while you are awake. Image streaming is used to tap into your subconscious mind while you are awake and in this way sole your problems and enhance your creativity and brain power.
How to Image stream.
1. You must describe the images a loud, either to someone or into a tape recorder. Describing them silently will make you sleepy.
2. You must use all five senses in your descriptions. If you see a snow-covered mountain, for example, do not just describe how it looks. Describe its texture, its smell and the sound of the wind howling across its peak
3. Phrase all your descriptions in the present tense. This helps to create a feedback loop that strengthens your image streaming process. As you experience something you describe it, you here this description and it goes back into your brain creating a loop that reinforces the process.
Using this technique with practice will improve you memory and brain power which ultimately will help with your problem solving.
The mind is hopelessly connected to the body. A conflict or stress in the mind, if not resolved quickly, will result in sickness in the body. Anguish, angst, dissatisfaction, remorse, anger, fear-each has a negative effect on the body. These things actively attack the vital force and invite death.
The Path to Emotional Healing
On the other hand, love, hope, faith, and courage draw the body toward life and health. A scriptural proverb says, “A merry heart doeth good like a medicine.” Cheer and contentment breed health and strength.
Because so much disease is directly caused by crushed emotions, a gentle, understanding attitude toward the sick is more important than the most skillful treatment. Approaching them indifferently, with no concern for their condition, does more harm than good. Compassion is the most important treatment for those who are weakened and humbled by suffering. Words of assurance, encouragement, and sympathy are what they often need the most.
Openness is the Best Policy
It is also best to tell the patient the full extent of his danger in as hopeful a way as possible. Knowing what they are facing inspires confidence, gives them the best understanding of how to fight their illness, and gives them their best chance of recovery.
The Power of the Will and the Imagination
Emotional healing begins in the imagination, which has the power to create or destroy disease. Many who are chronically ill could be well if they thought so. But they remain sick because they expect to be and thus too many die from disease the cause of which is completely imaginary.
So the power of the will, the will to live, is not valued highly enough. If it is nurtured and guided to be exercised, the imagination can bring energy and resist disease. As the mind envisions life, it co-operates with physical remedies and embraces health. Many can recover health if they will.
The Most Effective Avenue
It is not our destiny to be sick. Our natural condition incarnates wellness and happiness. We must make up our minds to be well. The mental attitude, combined with nature’s remedies, has the power to heal many an invalid.
Emotional healing is vital in the healing of the sick and should not be overlooked. Nurturing their spirit, will, and imagination is one of the most effective avenues for combating disease.
Alzheimer’s Treatment – There Is Hope
Advances are being made regularly by doctors and scientists in Alzheimer treatment. As the Baby Boomers age, occurrence of this disease is expected to increase dramatically. Among older humans, it is the most common form of dementia. Understanding this malady has resulted in Alzheimer’s disease treatment. While scientists are diligently working trying to find an Alzheimer cure, educating yourself with Alzheimer’s books can be helpful if you or a loved one has this disease. When inquiring about Alzheimer help, 5 diagnostic tests can be performed that indicate risk factors. Activities for Alzheimer’s patients are also helpful to slow progression of the symptoms.
Symptoms usually appear in people after the age of 65, but the disease can develop in someone aged 40 to 50. Progression of the disease is marked by difficulty with daily tasks, memory loss, disorientation, mood swigs, and personality changes. Impaired judgment, loss of language skills, and difficulty learning are other indicators. Doctors can help Alzheimer’s patients in a variety of ways. A Functional Medicine Practitioner may prescribe Alzheimer activities such as mental stimulation and exercise. Physical activities for Alzheimer patients are vital. Other Alzheimer’s treatments include incorporating a healthier diet in the patient.
Average survival for patients is 4 to 8 years after diagnosis, while the entire disease can span from 3 to 20 years. After diagnosis, an Alzheimer’s book may be helpful to you and your loved one. Since this ailment is a brain disease that causes difficulties with memory, thinking, and behavior, the best prevention and treatment for Alzheimer’s is to strengthen the body’s natural defenses. Currently, there is no Alzheimer’s cure, but Alzheimer’s activities that enforce memory are helpful. Other Alzheimer treatments focus on implementing important amino acids, vitamins, and minerals in the diet. Finding out what stage the patient is in the disease can prompt further preventative measures.
As this disease progresses, memory, thinking skills, and the ability to do simple tasks is slowly destroyed. Healthy neurons and synapses in the brain cease to operate correctly. This leads to plaques and tangles in the brain tissue. As these areas of the brain cease to function and shrink, affected areas of the brain shut down and die. As you see the Alzheimer’s activity level change significantly, the treatment Alzheimer focus shifts.
To help Alzheimer patients during this stage, the treatment for Alzheimer symptoms generally encompass keeping the patient safe and comfortable. For further Alzheimer’s help, contacting a Functional Medicine Practitioner is very beneficial.
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The question about making the right food choices for our kids seems to be very relevant to-day. It seems that whether we are dealing with ADHD or not, it is vital that wise choices are made to avoid diabetes, obesity, heart disease and so on. But minerals and vitamins for ADHD are important in their own way, given that food does affect our brains just as much as our bodies so it is only sensible to take this problem seriously.
Did you know that there are 16 essential minerals that are absolutely vital for our bodies and minds? Just as these are essential for healthy growth of muscles and bones, they are also vital for the correct functioning of our brain transmitters such as serotonin, dopamine and epinephrine. If these are not working properly or if we have some nutrient deficiencies in our diet, then the brain just will not work at maximum capacity.
Let us take ADHD where those neurotransmitters are not working very well. They have sometimes been compared to a rather weak phone signal. You know those awful conversations where the line keeps going and we have to fill in the gaps. It is most irritating and in a way a child who is suffering from ADHD just cannot fill in the gaps at all. His distractability, motivation to stay on task and lack of attention and impulsivity are all a direct result of those transmitters just failing to make the right connections.
Let us take calcium as one of the essential minerals. We have to have the correct amount not only to make great bones but we desperately need the 1% that goes to feed our brains. If children do not get enough, they tend to be irritable be inattentive and also have tingling arms and legs.
About 12% of American schoolchildren are not getting enough iron. This deficiency is even higher in children with ADHD. I read with great interest about some studies done in Israel which actually showed that ADHD children after just a month of iron supplements as part of a program of minerals and vitamins for ADHD, were showing improvement of some of their symptoms. The main improvement that parents noted was that they were much less hyperactive and restless. They felt that this was an enormous achievement.
These are just two examples of how important balanced regime or diet plan with minerals and vitamins for ADHD can really help. It needs to be implemented with a comprehensive program which include child behavior modification and also green time with plenty of physical activities.
As for medication, lots of parents are turning with great interest to ADHD homeopathic remedies which is why I decided to build a website page for you to explain it all and how it can fit in so well with the above type of treatment regime. As you will see it is not just about mineral products for ADHD kids but an awful lot more. Hope it helps!
An Understanding on OCD
Obsessive Compulsive Disorder is one the most prevalent known type of anxiety disorder, but sad to say, few people understand how this presents and how it works. Those who suffer with Obsessive Compulsive Disorder, or OCD, is certainly not crazy. They simply have a persistent repetitive behavior which sets on their day-to-day lives.
The illness comes in a range of very mild to very severe, it has been suggested that everyone has some form of OCD, but most people are able to control thoughts and actions so they live a normal life. OCD, as the name implies, has two major elements; the Obsession and the Compulsion.
The obsession comes with the desire or fear, such as is the fear of contamination or equally the desire for perfection. The Compulsion is the utmost repetitive behavior which is a result of obsession. Let us say for instance, somebody with the irrational fear that a loved one will die may feel an overwhelming compulsion to always count everything to a particular numerical level. They have an irresistibly impulsive feeling as though their loved ones will undoubtedly die if they do not count up to this particular number.
Compulsions and obsessions can sometimes be relieved using rituals, which sometimes help to temporarily relieve the stress and ameliorate the attack. Although a lot of people may joke that they “have OCD” when they are pedantic about cleaning chores or do something that may be considered odd, a severe OCD is really no laughing matter. A person who suffers severely from this condition will find it hard to work, go to school, college, and lives alone, drive, conduct a business or for that matter even go out in public.
OCD is chronic ailment, though many people try to hide their symptoms from others and minimize the compulsions at the very least. Most people with OCD truly understand that they are being irrational, but they just can’t help carrying out the OCD behavior.
We wonder what induces the development of OCD? Many medical experts thought that this has been caused by childhood environmental conditions, but it is now widely accepted that a particular neurological problem is probably the cause. There are more than one factor that influences in the development of OCD, though there are treatments, the cure for OCD is not yet known.
Looking out for help is very important. With the help of consultation, medication, and behavioral therapy, sufferers with OCD can truly begin to lead normal lives once again. Talking to a clinician or doctor about the concerns on OCD is one step to controlling it. Talking to a friend or confidante about this matter can also alleviatethe symptoms. He or she may be able aid you in taking the correct steps toward treatment for your OCD. This disorder can be terribly devastating, but with a modicum of consistent work, OCD can be overcome.
All About Bipolar Disorder
Bipolar disorder, also known as manic depressive disorder is a mental disorder that is mainly characterized by bouts of depression, mania or extreme mood swings from being extremely happy and euphoric to being irritable or depression. These periods are often separated by normal mood period too in most cases. However in acute cases there is a rapid alternate between mania and depression. In case the patient is suffering from extreme manic episodes, it could lead to symptoms that are psychotic in nature such as hallucinations and delusions.
Types:
Bipolar disorder can be divided into different types depending on the severity and the nature of mood swings experienced by the patient. The different types are Bipolar I, Bipolar II, Cyclothymia and others. Research suggests that most of the creative geniuses have suffered from different forms of this mental Disorder. Vincent Van Gough is an example of a genius who is believed to have suffered from this Disorder. The treatment for Bipolar disorder is usually in the form of medications and drugs and psychotherapy. Most of the times, this metal disorder is also wrongly diagnosed as depression or schizophrenia.
Symptoms:
The symptoms of bipolar disorder could vary and take many forms. However the symptoms broadly border on presence of depression and mania. Some of the other symptoms are mixed episodes, psychotic features such as delusions and hallucinations, rapid cycling, alternating between mania and depression in just a short duration of time and a host of other complications. People diagnosed with bipolar disorder mostly tend to be suicidal in nature. However having said that, not every person displays the same set of symptoms and diagnosing this metal illness is a challenge for mental health professionals too. Some of the common symptoms that individuals with this disorder usually display are insomnia, paranoia, indifference, shyness, lack of motivation, irritability, anxiety, anger, sadness and guilt.
Causes:
The causes for this strange disorder vary from person to person and research shows that the disorder is usually caused by a combination of factors mainly psychological and biological factors. Genetic factors play a huge role in causing Bipolar disorder. A number of research studies indicate that this disorder can be inherited from one generation to another. It has also been observed that most people suffering from bipolar disorders have used stimulants in their childhood that has been found to cause this disorder. In other cases, neurotransmitters are also believed to be the cause of bipolar disorder, the main reason being imbalance of these neurotransmitters in the body. Stress is also believed to trigger bipolar disorder in most individuals. This could be stress from job, emotional stress, or any other event that triggers stress in an individual.
Diagnosis:
Diagnosis of bipolar disorder is not very simple and it involves studying the abnormalities reported by the patient and family members, colleagues and friends. This is also followed by observations by the psychiatrist or nurse in the clinic. There are no tests that can be conducted to confirm the illness, but tests are conducted to eliminate the possibility of other illness such as an infection, HIV, metabolic disturbance, epilepsy and others. Once all the requisite tests and evaluation of medical history and psychiatric history is concluded followed by the evaluation of current symptoms and if the symptoms include depression and mania then the individual is diagnosed with Bipolar Disorder.
Treatment:
Treatments for Bipolar Disorder usually comprises of mediations and psychotherapy. Medications are prescribed to patients to help stabilize their mood swings and control delusions and hallucinations. These medicines could range from anti anxiety medications to anti depressants to mood stabilizers and sedatives. This has to be coupled with therapy as this disorder directly effects the cognitive and emotional functioning of the individual. Some of the therapies suggested are group therapy, psychoanalytic therapy, cognitive behavior therapy and others. Hospitalization is necessary in case the patient is experiencing several mania and depression symptoms coupled with suicidal thoughts.
Psychologists are health care practitioners who specialize in understanding the human mind and how it works. They may work with people or in research. These professionals have many years of education and are able to profoundly affect the lives of their clientele. Many scientists who work in health care and do scientific research have realized the profound interwoven connection between mind and body. A healthier mental state leads to bodily well-being and vice versa.
In order to become a psychologist, these professionals must attend four years of university studies before applying to graduate school. Undergraduate work may vary but is usually a broad range of subjects, which include communication, psychology, social studies, mathematics, anatomy, physiology, general science and more. In order to be admitted to a graduate program, a person must take entrance exams and receive high marks.
After passing examinations and being admitted, they continue their academic learning about the human thought process and brain workings throughout graduate school until they receive a doctorate or PHD. They also complete hours of working with individuals. Some are much like therapists or counselors but have a more advanced degree. Therapists, counselors and social workers often have Masters’ Degrees rather than doctorate degrees. Some that train in this field decide to work in research and statistics rather than interact with clients. Experiments and research projects may include gathering data by working with animals as well as humans.
The human brain is a complex and often misunderstood organ. There are many theories about how and why it operates in certain ways. The mind has a much more profound affect on our lives, actions and our health than any other single body part. There are many psychological theories, which attempt to offer explanations. Examples include Freud’s psychosexual theories, Piaget’s cognitive developmental ideas, and Maslow’s hierarchy of needs pyramid.
Sigmund Freud was famous for his beliefs about how many issues are rooted in sexual origins. He believed that humans are driven by sexual needs, libido, pleasure seeking, penis envy, and more. Piaget focused on learning about the way different age groups thought processes developed over time. Maslow concentrated on a pyramid of needs that humans have. The bottom portion of the hierarchy consisted of foundational items such as basics for survival. Food, shelter, and safety made up the lower portion of the triangle. When those needs were met, items such as friendship and love became relevant. Not until all these basic requirements were satisfied could an individual become creative, self-actualized and more.
Psychologists often focus on certain specialized arenas such as behavioral, employment, school issues, relationship difficulties and more. Some practitioners have private offices where they practice their craft while others are employed by school districts, businesses, hospitals or prisons. Although these professionals have received doctorate degrees, they are not able to dispense medication.
Salaries of these practitioners vary greatly, depending on the region of the country, their clientele and practice mode. As the medical community and psychologists continue to work together in treating individuals based on the body-mind connections, this field of employment will continue to grow.
An Overview of Inattentive ADHD and ADD
This overview discusses the differences between Inattentive ADHD and the other subtypes of ADHD.
Overview:
Inattentive ADHD is one of the three subtypes of Attention Deficit Hyperactivity Disorder (ADHD).
Inattentive ADHD is sometimes referred to as ADD which is short for Attention Deficit Disorder. This subtype of ADHD is also called ADHD predominantly inattentive (ADHD-I, ADHD-PI).
Symptoms:
ADD differs from the other two subtypes in several ways. The characteristic symptoms of the inattentive subtype are inattention, easy distractibility, disorganization, procrastination and forgetfulness.
About a third of people with the Inattentive subtype also have coexisting lethargy and fatigue and people with this variant of ADD are said to have Sluggish Cognitive Tempo or SCT.
People with ADD and Sluggish Cognitive Tempo have fewer or no symptoms of hyperactivity or impulsiveness and they are less likely to have a co-existing diagnosis of Oppositional Defiance Disorder or Conduct disorder. Hyperactivity and Impulsiveness are symptoms that are the hallmark of the other two subtypes of ADHD, the Combined type of ADHD referred to as ADHD-C and the Hyperactive/Impulsive subtype of ADHD which is referred to as ADHD-HI.
People with this condition have been shown in studies to perform more poorly in school than people with the other subtypes of ADHD but they are less likely to suffer the adverse life outcomes, such as substance abuse disorder or law enforcement problems, seen more commonly in people with the other two subtypes of ADHD.
Causes:
The cause of ADHD-PI is unknown but genetic influences are thought to play a major role. It is estimated that up to 70% of people with ADD have a relative with Inattentive ADD. Other factors that may play a causative roll in ADD and SCT include:
Dietary allergies-It is possible that certain people may have increased ADHD-PI symptoms after consuming certain foods or food dyes.
Environmental Factors and Toxins – pesticides and lead have both been implicated in causing increased symptoms.
Prematurity and Traumatic head injuries- may be related to an increased risk of symptoms.
Social Influences- maternal separation and other social factors are being studied to determine their role in causing this condition.
Testing:
ADHD questionnaires are standardly administered to diagnose this condition. These questionnaires consist of a series of symptoms questions where parents and teachers rate the severity of symptom sand the perceived degree of disability caused by each symptom.
Other diagnostic methods include computerized programs that measure attention, hyperactivity and impulsive behavior. The computerized test can give a more objective view of symptoms which is important because parent and teacher questionnaires responses can vary greatly and often do not agree on the severity of disabling characteristic of the ADHD symptom.
Treatment:
The appropriate dose of medication, which may be lower in the case of treating ADD than it is for the other subgroups of ADHD.
The following is a list of medications used to treat Inattention:
Dextroamphetamine (Adderall, Dexedrine,Vyvanse) – most commonly used stimulant treatment (along with methylphenidate) for all subtypes of this condition.
Methylphenidate (Ritalin, Concerta, Focalin, Daytrana,Metadate) – some people may have a genetic basis for NOT responding to methylphenidate.
Atomexitine (Strattera) – non-stimulant therapy.
Alpha-2A-Adrenoceptor Agonist (Intuniv, Clonidine) – especially useful for combined ADHD and Tourette’s syndrome
Selective Serotonin Re-uptake Inhibitors (Paxil, Zoloft, Prozac) – useful for the treatment of associated depression or as a second line treatment for ADHD-PI when stimulants fail.
Try-cyclic Antidepressants (Norparmine,Tofranil) – also used for treating co-existing depression but the try-cyclics can have unpleasant side effects and must be used with extreme caution in children.
Bupropion (Wellbutrin) – Wellbutrin is a norepinephrine and dopamine reuptake inhibitor and is another second line treatment for the inattentive subtype.
Behavioral therapy is useful sometimes alone and sometimes combined with medication to better treat issues related to motivation, persistence, academic issues and social skill problems. Behavioral therapy may be more useful for ADHD-PI than it is for the other subtypes.
Lifestyle skills treatment generally addresses lifestyle issues such as diet, exercise and stress reduction.
Classroom treatment methods include: Classroom management, parent support training and classroom accommodation.
Additional useful treatment methods include:
Vitamin supplementation – to address potential deficiencies in Omega-3 fatty acids, iron or zinc.
Behavioral therapy and Coaching.
Psychotherapy – to treat the problems that can co-exist with Inattentive ADHD such as anxiety, depression and social phobias.
Cognitive-behavioral therapy (CBT) – to address common areas of cognitive weaknesses.
Social skills training methods – to address the problems that result socially from the inattentive symptoms of ADHD-PI.
The symptoms and treatment for Inattentive ADHD are different from the symptoms and treatment of the other subtypes of ADHD. People with Inattentive ADHD and parents of children with ADHD must assure that an appropriate diagnosis of ADHD is made in order that this subtype of ADHD be appropriately managed.
When it comes to different social situations, it really is different strokes for different folks. Some people thrive when they are getting all the attention, others shrink into a corner where they won’t be noticed, and others suffer from social anxiety disorder. What is it and how do you deal with it?
Social phobia, or social anxiety disorder, is a condition in which a person is prone to excessive, unnatural fear of social situations. There is quite a bit of difference between this fear and normal nervousness. This fear grips your mind and renders you helpless to control your own emotions. People who suffer from this disorder can turn a situation into a full panic attack by anticipating a situation before it happens or freaking out at the thought of using a public restroom. To sum it up, the general public makes you want to crawl into your own little hole.
A typical scene involves the sufferer stressing about what a certain event will be like. Everyone will be staring, they will be talking when they think you aren’t looking, they won’t like your hair or what you are wearing, and at some point someone may work up the nerve to share their opinion with you. You might think you will get a disease or at the very least germs if you drink from a water fountain or eat at a public restaurant. These types of thoughts go through the person’s head who suffers from social anxiety disorder. And then the medical world wants to put proof to their thoughts and label them as people who need social anxiety disorder treatment.
The problems with medical treatment is it will not get to the root of the issue. Pills can hide the condition, but it is still lurking on the back of your mind. Is it any better to live with the fear of social anxiety disorder making itself known at any moment? Why not try a drug free, alternative treatment? A doctor should be aware of your condition, but the answers you receive from a doctor may not be the ones you wish to hear.
As things stand, you are a slave to your emotions and thoughts, imagined or not. Your life is but a shadow of what it could be. There is untapped power in your mind. This is not some new age type of teaching. We can train our minds to think as we want them to and from that, we can change our actions. For the person suffering from social anxiety disorder, their lives are series of reactions. They react in an unhealthy manner to all things public or social.
The idea of renewing our minds is not a new concept and it is more than social anxiety disorder treatment. It can work for anyone who suffers from wrong thoughts. Sometimes it is as simple as thinking, “I can’t do that,” and coming back with a new thought, “Yes, I can and I will.” It requires stepping out of the comfort zone and into a realm that we are unfamiliar with. Even if it takes just one little baby step at a time.
ADHD Alternative Therapy
At a recent meeting of The American Academy of Child and Adolescent Psychiatry, a report on the safety of Ritalin was presented. The report outlines the Swedish research on what effect the drug, which uses methylphenidate, has on children’s cardiovascular health. While the report is quite positive, it is hedged with caution in that the study only researched those children in Sweden where they are on much lower doses. While it may appear to be a fairly safe drug, the researchers found that weight and height were negatively affected. That is the main reason why parents seek ADHD alternative therapy and we can see why.
As well as the negative effects of stunted growth, there are a whole range of side effects which can range from sleep loss, drowsiness, headaches, and also loss of appetite. These effects involve a sizable minority, about 30%. In fact, many of these children are forced to stop talking these medications, because of these effects.
So, what ADHD alternative therapy is available and is it safe and effective? The safest and most effective of all the options out there is of course, ADHD behavior therapy or child behavior modification techniques.
The British government has allocated funds for parents of ADHD children to follow such courses so that they know exactly how to deal with outbursts, violent and defiant behavior and also how to set limits. There are lots of studies that show that this is really the only way to go because once these strategies are in place, then the chances of a child coping with ADHD and being successful are much greater.
In the UK, many local education authorities have initiated ‘ADHD Care Pathways’ which is aimed at professionals liaising with children with ADHD and their families. It seeks to coordinate the professionals working in the social and justice areas so that the outcomes for those suffering from ADHD and their families can be much improved.
The best ADHD alternative therapy is on which use homeopathic remedies in combination with behavior therapy or child modification techniques, in my view.
If you have never considered homeopathy as a valid alternative, what is stopping you from looking into it now? It has several stunning advantages over conventional medications for ADHD. You will never have to worry about side effects nor on what effect it might have on your child’s heart in the long term.